In Search of Optimal Health?

Start with healthy lifestyle choices: nutrition, exercise, stress management, enough sleep, nutritional supplements and if needed, bio-identical hormone supplements.

There is no one dose or approach to optimal health that fits every woman. Ideally, women should work with a qualified health care professional knowledgeable about hormone balance to determine what she needs.

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Dr. Bonnett has over 20 years of experience in general medicine, mostly working with female patients. For over a decade, she has researched and used natural hormone replacement to help women optimize function and well-being. She can help bridge the gap between cutting-edge science and applying that science to help real people regain health.

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"Many women suffer from loss or imbalance of natural hormones. Hormone loss or imbalance can cause major symptoms such as hot flashes, night sweats, insomnia, mood symptoms, and even memory issues. Hormone loss and imbalance is also associated with major medical problems such as heart disease, high blood pressure, and even increased cancer risk. Some women lose most of their hormones around the time of menopause, but many women have hormonal imbalance much earlier....even going back to their teens. Hormonal imbalance can cause emotional imbalance. Many women get placed on meds for depression and anxiety....when they would do better getting their hormones back to normal!" ~ Dr. Valerie Bonnett

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